Death: The End of Self-Improvement
by Joan Tollifson
ISBN 13: 978-1916290303
Book description

This book celebrates the great stripping process of aging, dying and spiritual awakening. Beautiful, poignant, at times humorous, transcendent, messy, down to earth, refreshingly honest—the book explores death, and more importantly, being alive, through a rich mix of personal stories and spiritual reflections. Joan writes about her mother’s final years and about being with friends and teachers at the end of their lives. She shares her own journey with aging, anal cancer, and other life challenges. She explores what it means to be alive in what may be the collapse of civilization and the possible extinction of life on earth due to climate change. Pointing beyond deficiency stories, future fantasies, and oppressive self-improvement projects, Joan invites an awakening to the immediacy of this moment and the wonder of ordinary life. She demonstrates a pathless path of genuine transformation, seeing all of life as sacred and worthy of devotion, and finding joy in the full range of our human experience. Review “The problem with most books (and articles and podcasts) about ‘being here now’ or ‘embracing the present moment’ is that they really aren’t. As often telegraphed by their cover images (sunsets, flowers, mountain peaks) they’re about embracing the nice bits of the present. And they generally imply that if you follow their advice, you could float contentedly through life, relishing simple pleasures and finding wonder in the everyday. In other words, they’re about the ideal person you might become if you weren’t so prone to irritability, boredom and gloom. So they’re not actually about embracing the present at all. They’re focused on escaping it, in pursuit of a better future. None of which could be said about Death: The End of Self-Improvement, the latest book by the spiritual teacher Joan Tollifson.” —Oliver Burkeman, from his review in The Guardian, August 15, 2020


Recommended on 1 episode:

Burned Out? Start Here.
I like to begin each year with an episode about something I’m working through more personally. And at the end of last year, the thing I needed to work through was a pretty bad case of burnout. So I picked up Oliver Burkeman’s latest book, “Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts.” Burkeman’s big idea, which he also explores in his best seller “Four Thousand Weeks: Time Management for Mortals,” is that the desire to be more productive, to squeeze out the most from each day, to try to feel on top of our lives, is ultimately insatiable. He argues that addressing burnout requires a shift in outlook — accepting that our time and energy are finite, and that there will always be something more to do. In other words: What if you began with a deeper appreciation of your own limits? How, then, would you live? Burkeman’s book is structured as 28 short essays on this question. In this conversation, I ask him to walk me through some of them. We discuss what burnout is; what it means to accept your limitations and let go of control; the messages children absorb about productivity and work; navigating the overwhelm of information and news; and more. This episode contains strong language.
Oliver Burkeman Jan. 7, 2025 3 books recommended
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by @zachbellay