Tim Urban on humanity’s wild future
Feb. 10, 2020Episode #297
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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Author: James Clear
ISBN 13: 978-0735211292
The #1 New York Times bestseller. Over 20 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
A Little History of the World (Little Histories)

A Little History of the World (Little Histories)

Authors: E. H. Gombrich , Clifford Harper
ISBN 13: 978-0300143324
The international bestseller: E. H. Gombrich’s sweeping history of the world, for the curious of all ages “All stories begin with ‘Once upon a time.’ And that’s just what this story is all about: what happened, once upon a time.” So begins A Little History of the World , an engaging and lively book written for readers both young and old. Rather than focusing on dry facts and dates, E. H. Gombrich vividly brings the full span of human experience on Earth to life, from the stone age to the atomic age. He paints a colorful picture of wars and conquests; of grand works of art; of the advances and limitations of science; of remarkable people and remarkable events, from Confucius to Catherine the Great to Winston Churchill, and from the invention of art to the destruction of the Berlin Wall. For adults seeking a single-volume overview of world history, for students in search of a quick refresher course, or for families to read and learn from together, Gombrich’s Little History enchants and educates.
The Three-Body Problem

The Three-Body Problem

Authors: Ken Liu , Cixin Liu
ISBN 13: 978-0765382030
The inspiration for the Netflix series 3 Body Problem ! WINNER OF THE HUGO AWARD FOR BEST NOVEL Over 1 million copies sold in North America “A mind-bending epic.” ― The New York Times • “ War of the Worlds for the 21st century.” ― The Wall Street Journal • “Fascinating.” ― TIME • “Extraordinary.” ― The New Yorker • “Wildly imaginative.” ―Barack Obama • “Provocative.” ― Slate • “A breakthrough book.” ―George R. R. Martin • “Impossible to put down.” ― GQ • “Absolutely mind-unfolding.” ― NPR • “You should be reading Liu Cixin.” ― The Washington Post The Three-Body Problem is the first novel in the groundbreaking, Hugo Award-winning series from China's most beloved science fiction author, Cixin Liu. Set against the backdrop of China's Cultural Revolution, a secret military project sends signals into space to establish contact with aliens. An alien civilization on the brink of destruction captures the signal and plans to invade Earth. Meanwhile, on Earth, different camps start forming, planning to either welcome the superior beings and help them take over a world seen as corrupt, or to fight against the invasion. The result is a science fiction masterpiece of enormous scope and vision. The Three-Body Problem Series The Three-Body Problem The Dark Forest Death's End Other Books by Cixin Liu Ball Lightning Supernova Era To Hold Up the Sky The Wandering Earth A View from the Stars
by @zachbellay